Gout
Managing Painful Joint Flares and Preventing Recurrence
Understanding and Treating Gout in the Feet and Ankles
Gout is a painful form of arthritis that often affects the big toe, though it can impact any joint in the foot or ankle. It occurs when uric acid crystals build up in the joints, causing sudden inflammation, redness, and intense pain. Attacks can last for days or weeks and may become more frequent or severe over time without treatment.
Gout is more common in men and postmenopausal women, and although it can appear suddenly, lifestyle and dietary habits often play a role in its recurrence.
Causes of Gout
Gout develops when uric acid levels in the blood become too high. The body either produces too much uric acid or cannot eliminate it efficiently, leading to the formation of sharp crystals that settle in the joints.
Risk factors that increase the likelihood of gout include:
- Being overweight or obese
- High alcohol consumption
- Eating foods rich in purines, such as red meat, shellfish, and organ meats
- Certain medications that raise uric acid levels
- Family history of gout or metabolic disorders
While high uric acid does not always cause gout, individuals with repeated flares should be evaluated for underlying metabolic or kidney conditions.
Symptoms
Gout attacks often begin suddenly, most commonly at night. Typical symptoms include:
- Severe joint pain, especially in the big toe, ankle, or knee
- Swelling, redness, and warmth around the affected joint
- Limited motion due to inflammation
- Lingering discomfort even after the acute pain subsides
Some people experience a single gout attack, while others develop chronic gout with recurring flares that may damage joints and tissues over time.
Treatment Options
Prompt treatment can ease pain quickly and help prevent long-term joint damage. Common treatment strategies include:
- Resting and elevating the affected foot or ankle
- Anti-inflammatory medications (NSAIDs such as ibuprofen)
- Corticosteroid injections to reduce swelling
- Prescription medications that lower uric acid levels
- Lifestyle and dietary changes, including:
- Limiting alcohol and purine-rich foods
- Maintaining a healthy weight
- Staying hydrated
With the right care plan, gout attacks can be managed effectively — often preventing future recurrences altogether.
If you are experiencing sharp, recurring pain in your foot or ankle joints, schedule an appointment with our podiatry team today. Early evaluation and treatment are key to preventing long-term joint damage and improving mobility.
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Talk With Foot and Ankle Specialist Today!
Ready to take the first step towards healthier, pain-free feet? Contact us to schedule an appointment or to learn more about our foot and ankle services. Our dedicated podiatric team is here to provide personalized care and answer any questions you may have about your lower extremity concerns. Reach out today and let us help you achieve optimal foot health and mobility for an active lifestyle.