Corns
Painful Skin Buildup on Toes and Feet
Relief and Prevention for Corns on the Feet
Corns are small, hardened mounds of thickened skin that form near pressure points—most commonly on or between the toes. They develop as a protective response to friction or pressure from tight shoes or bony deformities. Although corns are a type of callus, they are more localized and can press on nerves, causing sharp or aching pain when walking or wearing shoes.
Causes
Corns form when repeated friction or pressure irritates the skin on your toes. There are two main types:
- Hard Corns: Firm and dry, found on the tops or sides of toes due to rubbing from tight or ill-fitting shoes.
- Soft Corns: Moist and pliable, typically found between the toes where skin rubs together, especially in narrow shoes.
You may be more likely to develop corns if you have:
- Toe deformities such as hammertoes or bunions
- Arthritis affecting foot alignment
- Poorly fitting or high-heeled shoes
- Excessive walking or standing without proper support
Symptoms
Common signs of corns include:
- A small, circular, raised bump on or between the toes
- Hard, dry, or waxy texture
- Tenderness or pain when pressure is applied
- Discomfort while walking or wearing tight shoes
Corns may appear white, yellow, or gray and often have a dense core that presses into deeper tissue, leading to sensitivity.
Treatment
Effective treatment begins with addressing the source of pressure that caused the corn.
Your podiatrist may recommend:
- Wearing shoes with a wider toe box and soft interior lining
- Using cushioned pads or toe separators to reduce friction
- Applying medicated ointments or softening creams to loosen hardened skin
- Trimming or shaving thickened skin in-office (performed safely by a professional)
Important: People with diabetes or poor circulation should never attempt to remove corns at home, as this can lead to infection or serious complications.
Persistent or painful corns may require professional removal and evaluation for underlying biomechanical issues.
Prevention
- Choose properly fitting footwear with adequate toe space
- Keep feet clean and moisturized to prevent dryness and cracking
- Use protective padding in shoes if friction occurs
- Treat hammertoes or deformities that cause uneven pressure
If you’re experiencing pain or recurring corns, contact our office to schedule a professional evaluation and treatment plan.
Start Your Journey to Wellness Today
Talk With Foot and Ankle Specialist Today!
Ready to take the first step towards healthier, pain-free feet? Contact us to schedule an appointment or to learn more about our foot and ankle services. Our dedicated podiatric team is here to provide personalized care and answer any questions you may have about your lower extremity concerns. Reach out today and let us help you achieve optimal foot health and mobility for an active lifestyle.